I really did it... I went to East Coast Park today! for cycling... suddenly feel like gg there to cycle.... so went lor...
Took 966 there..... 35 mins! 15 bus stops nia! Amazing! Off Peak hour...plus i reach bus stop bus come.... Reach there walk tunnel down....reach liao! Rented a bike... $6 for 2 hours plus a free bottle of mineral water..... Cycled like 2 hours.... Nice breeze.... its gonna rain... but thank god it didnt! LOL....
Was delighted tat my weight has shrunk to 118.6kg as of this morning.... simply by having 3 meals for one week..... =) .... was 119.7 kg the week b4...... tats like..... 1.1kg! =) ....
but sian.... today go exercise...down the drain liao.... 1st thing i step into macdonalds and ordered a soft serve cone....damn delicious lah..... so scared of milk these days! =X .... finally couldnt control liao..... bought 1....
den walked back... ate an additional char kway teow in.....at the marine parade hawker centre juz before dinner.... -_-" ... oh no....The char kway teow was damn nice..... got so many lard oil cubes!!!! and nice "kwang qiang".. dried chinese
sausage? nice... the char kway teow wasnt even dark...but it juz tasted nice! it has got to be one of the best char kway teow i've eaten for years..... it doesnt look nice.... but when u eat it.... so nice lah!
Now i stand at 118.8kg ...... 0.2kg extra.... -_-".... so instant! 1 week's effort gone down the drain by juz one soft serve cone.....and one char kway teow....and one pearl milk tea....
Going home was a horrible one... cos peak hour.... and 966 being the only bus service tat links bukit panjang to the east ... the bus was crowded.... -_-" .... crowded till the extent it couldnt pick up anymore people for about 5 bus stops back to bukit panjang.... took 1 hr 05 mins home! 30 mins extra!!! cos of a jam as well... traffic jam!
